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Variety: More than 400 unique workouts and over 800 exercises
Personalized: You choose the time you have to workout
Easy: Recommended workout plans based on your goals
Support: Certified trainers to answer your fitness and nutrition questions
Accountability: One-on-One Coaching Sessions about Mindset and Fitness Transformation with certified coaches
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Variety: More than 400 unique workouts and over 800 exercises
Personalized: You choose the time you have to workout
Easy: Recommended workout plans based on your goals
Support: Certified trainers to answer your fitness and nutrition questions
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Variety: More than 400 unique workouts and over 800 exercises
Personalized: You choose the time you have to workout
Easy: Recommended workout plans based on your goals
Support: Certified trainers to answer your fitness and nutrition questions
FIND GENUINE ACCOUNTABILITY WITH ONE-ON-ONE COACHING SESSIONS WITH THE ASSIGNED TRAINER FOR YOU FOR ONLY $250 PER MONTH. GOAL We believe fitness isn’t just something you do, it should be who you are and part of a lifestyle you enjoy. Our workout program is designed to help you make fitness a habit. With 1%FIT, you can get in shape and stay in shape for life. CONVENIENT No gym? No Equipment? No Time? No problem. We make it simple to workout at home or on the go. You choose the time - and we provide the variety, including strength training, stretching, cardio, and more. RESULTS 1%FIT has delivered life-changing results for thousands of people. Let us do it for you. Need personalized help? Get one-on-one guidance from certified fitness trainers with our Ask a Trainer program.
Variety: More than 400 unique workouts and over 800 exercises
Personalized: You choose the time you have to workout
Easy: Recommended workout plans based on your goals
Support: Certified trainers to answer your fitness and nutrition questions
Orlando Sports Trainer – Bruce Berryman is a multi-sport athlete that has played and coached at a high level. He has trained athletes belonging to major leagues like NBA, NFL and MLB. Athletes trained by him have competed in Olympic events, NCAA Baseball, NCAA Track and Field, NCAA Basketball and NCAA Football. Besides this, he has also been part of multiple unique training opportunities through which he has helped athletes and other folks reach their true physical potential. He has been a performance coach with PGA, LPGA, Under Armour’s All America Football Game, a dynamic performance movement specialist for Leadbetter and head trainer for Axe’s Generation Astronaut campaign.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.